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The Principle of Body Comfortable–Self-Breema

November 11, 2020 @ 9:00 am - 9:30 am PST

When we begin to notice how tension and inertia present in our lives, we are supported by the principle of Body Comfortable. As we practice bringing the mind to the body we see that our energy is renewed and refreshed. As a direction, Body Comfortable becomes a natural expression of harmony with Existence.

 

Many and varied, the Self-Breema movements include gentle stretches, rhythmic movements, and unique postures. Each exercise provides an ideal opportunity to apply and experience the Breema principles. Practicing Self-Breema is both nurturing and energizing, and supports physical and physiological flexibility and vitality, mental clarity, and emotional balance.

 

Details

Date:
November 11, 2020
Time:
9:00 am - 9:30 am PST
Website:
breema.com

Venue

Online