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Nia–Through Movement We Find Health

November 9, 2020 @ 9:00 am - 10:00 am PST

Nia is based on the intelligent design of the body. Join Alexis for an energizing hour of conscious movement while engaging a deeper state of receptivity and listening. Combining elements from martial arts, healing arts, and dance, this class will support you to nurture your body’s physical energy, mentally clarity, and emotional balance.  
 

Details

Date:
November 9, 2020
Time:
9:00 am - 10:00 am PST
Website:
https://www.nourishtheessence.com/

Venue

Online

Organizer

Alexis Mulhauser
Email:
yoginialexis@gmail.com
Website:
breema.com/alexismulhauser