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Movement Meditation with Andréa Spearman

November 4, 2020 @ 10:00 am - 10:30 am PST

This 30-minute workshop will use natural and guided movement to explore and excise the feelings of anxiousness, worry, and fear before and after the upcoming election. We will shake, stir, and stretch our bodies to release the energies within.
 

Details

Date:
November 4, 2020
Time:
10:00 am - 10:30 am PST

Venue

Online

Organizer

Andréa Spearman
Email:
AspearmanAndCoDance@gmail.com
Website:
AspearmanAndCo.org