Guided Heart Meditation with the Qi (Chi) of the Universe

Our hearts and consciousness carry immense power to heal and effect the world around us. In Ren Xue Yuan Qigong we practice connecting with our hearts, our Qi (pronounced “Chee” or Life Force Energy) and the Universe. When we gather together, the strength of our hearts and minds radiate out exponentially. Through a guided meditation, along with some simple movements, we will enter a deeply calm and unified state and send love and peace to ourselves and our world.