WELCOME TO THE DAYS OF PRACTICE CALENDAR!

 

Loading Events

« All Events

  • This event has passed.

All Doors Are Open to the Open Heart–Self-Breema

October 25, 2020 @ 11:45 am - 12:30 pm PDT

The Breema system includes a complete repertoire of Self-Breema exercises, which can be done on your own body anywhere, at any time, in ordinary clothing.

 

Many and varied, the movements include gentle stretches, rhythmic movements, and unique postures. Each exercise provides an ideal opportunity to apply and experience the Breema principles. Practicing Self-Breema is both nurturing and energizing, and supports physical and physiological flexibility and vitality, mental clarity, and emotional balance. Breema is a teaching of the heart, an expression of the unifying principle of Existence. Its purpose is to create harmony and balance between your mind, feelings, and body, and in your relationship to yourself, to others, and to all life.

 

BREEMA’s Nine Principles of Harmony:
Body Comfortable
No Extra
Firmness and Gentleness
Full Participation
Mutual Support
No Judgment
Single Moment/Single Activity
No Hurry/No Pause
No Force

 

NOTE: Registration says that the class starts at 11:30am but it will actually start at 11:45am.

Details

Date:
October 25, 2020
Time:
11:45 am - 12:30 pm PDT
Website:
breema.com

Venue

Online